Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face at home for free? Yes, of course, the procedures that you will do yourself at home will not be able to give such an immediate result as Botox. This takes time, but if done regularly, you can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation will require a lot of time and effort from you, you will also need to change your lifestyle, start eating right and give up bad habits that only accelerate the aging process of the skin.
If you decide to take anti-aging treatment seriously, start with one simple thing: drink a glass of cold (preferably melted) water every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, giving it an unhealthy yellow tint and contributing to its rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if the effect is, then it will not last long. Therefore, before you start rejuvenating the face, you need to cleanse the body.
This is very easy to do. It is enough to just drink a glass of cold water every morning on an empty stomach. For what? And then that in the morning your kidneys and intestines begin to actively remove toxins and toxins from the body. The hot drink, on the contrary, slows down the fermentation, as it is quickly absorbed in the intestines and blocks the purification process.
Not all water is suitable for cleansing the body; it is best to use melted water.
But it is not recommended to drink anything at night, as even a harmless glass of water can lead to the fact that in the morning you wake up with a swollen face and bags under the eyes.
If you want to rejuvenate your face naturally, you should postpone your breakfast after drinking cold water for later, while replacing heavy foods with light ones, such as vegetables, fruits, dried fruits, freshly squeezed juices, and as salads, seasonedwith natural yogurt or lemon juice. It is also recommended to drink a glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise to dress salads, as this will only slow down the body's cleansing process. At the same time, water should not be drunk before meals, during meals or after meals.
Also, facial rejuvenation involves replacing plain tea and coffee with herbal tea, which should be prepared independently according to the following recipe: mix equal amounts of raspberry leaves, rose hips and strawberries and pour them with 1 liter of boiling water. Boil for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to taste.
In addition, the use of other herbal infusions is recommended.
- Take 100 g of chopped St. John's wort, the same amount of chamomile, immortelle and birch buds. Mix everything in a bowl and take 1 tbsp chopped herbs. Pour two cups of boiling water over them and filter, then add 1 hour to the drained broth. honey. Drink before bed. And heat the remaining broth in the morning on a water bath, add to it 1 teaspoon of honey and drink 20 minutes before breakfast.
- It is also recommended to drink this medicine at night for 4 hours. It is prepared as follows: squeeze the juice of 10 heads of garlic and 10 lemons, mix them and add a tablespoon of honey to the resulting juice.
But in addition to internal cleansing of the body, rejuvenation at home includes the use of face masks, as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make an excellent face lotion.
Skin rejuvenation lotions
Parsley lotion
To rejuvenate the face effectively, it is necessary to wipe the skin daily with parsley lotion. Parsley contains many vitamins and has a whitening effect, and the lotion prepared from it allows you to give the skin a fresh and relaxed look. Prepare as follows: 1 tablespoon chopped dry or fresh parsley pour a glass of boiling water and boil in a water bath for 20 minutes. Then you need to let the lotion boil for about an hour, then strain it and add 50 ml of dry white wine.
Cucumber lotion
Cucumbers have long been known for their anti-aging properties. And to rejuvenate the face at home, they can be used fresh by simply cutting a few slices of whole vegetables and rubbing their face with them, or you can prepare a lotion according to the following recipe:
- on a fine grater grate the cucumbers together with the peel and place them in a jar;
- fill the grated cucumbers with vodka;
- leave in a sunny place for 2 weeks;
- we filter and wipe the face with lotion daily.
Mint lotion
Also, facial rejuvenation can be done at home with the help of mint lotion. To prepare it, you will need:
- dry chopped mint - 2 tbsp. l . ;
- freshly chopped mint - 5 tbsp. ;
- marigold tincture - 2 tbsp. l . ;
- boric alcohol - 4 tablespoons;
- vinegar - 1 teaspoon;
- lemon juice - 1 tsp
First you need mint - both fresh and dried - pour 0, 5 liters of boiling water and cook in a water bath for about 10 minutes. Then add the remaining ingredients and mix everything well. You should let the lotion boil for about a day, then strain it and use it daily. It is recommended to store it in a cool and dark place.
Lemon juice masks perfectly tone the skin, helping it to resist the aging process.
Facial rejuvenation masks
Naturally, skin rejuvenation is impossible without regular use of masks. According to women, the most effective masks are paraffin, lemon and potato. But how to properly prepare and implement them?
Paraffin mask
To prepare the mask, you need natural paraffin wax without additives. You can buy it at any drugstore. Melt it in a water bath and allow it to cool to room temperature. Then lubricate the skin with a greasy cream and brush or cotton swab, apply the melted paraffin on the skin of the face, leaving free the eyes, nose and mouth.
Then put a warm towel on your face and soak for 20-25 minutes. Then remove the mask from the face. And to rejuvenate the skin with this mask more effectively, after removing it, wipe your face with a tincture of calendula, diluted with water in a ratio of 1: 1.
Lemon mask
To prepare this mask, you will need:
- greasy cream - 1 tbsp. l . ;
- sour cream - 1 teaspoon;
- lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture on your face and leave on for 20 minutes. Then remove it with a cotton swab and wipe your face with lotion or herbal ice cube.
Potato mask
To prepare this mask, you only need a few boiled potatoes. While they are hot, crush them and then apply warm mashed potatoes on your face. Leave on for 20 minutes, then rinse with warm water and apply a greasy cream on your face.
With the help of such simple tools you can rejuvenate your face at home. And remember that only regular performance of these procedures will allow you to maintain the youth and beauty of your skin for many years.